Amount of Histidine in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted there is 1.001 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted are listed below.
Water
|
52.86 g
|
52.86%
|
Energy (calorie)
|
286 kcal
|
|
Energy (joule)
|
1198 kJ
|
|
Protein
|
27.79 g
|
27.79%
|
Total lipid (fat)
|
19.45 g
|
19.45%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0.03 g
|
0.03%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
2.2 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
195 mg
|
0.20%
|
Potassium, K
|
338 mg
|
0.34%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
4.56 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
6.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted